((Hello)) How to Start a Keto Diet for 30 Days ?

How to Start a Keto Diet for 30 Days ? (Beginner Plan)

Hey guys, I’m Doctor Tasmia Ria Today we’re tackling a super controversial issue and that’s The Keto Diet. The question is — is the keto diet actually making you live longer? or could it be actually killing you faster?

(((Get Your keto diet Plan)))

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The keto diet is a very low carbohydrate diet. About 75% of calories come from fat 20% from protein and only 5% from carbs It’s become one of the most popular diets online and it’s been praised for weight loss, heart health, diabetes management and some even believe it fights cancer.